VL Harness Pitcher's Training Room

Featuring Team USA pitcher
Monica Abbott

VL Harness Basics With Team USA's Monica Abbott

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Putting on the VL Harness »

How It Improved Monica »

How the VL Harness Works »

Delivery Enhancement Tutorials With Team USA's Monica Abbott

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Delivery Breakdowns »

Linear Drive Force Training »

Delivery Tempo & Rhythm »

What they are saying..


The VL Harness has improved my pitching more so than any other training aid. Every pitcher should being using one every time they practice.


Monica Abbott

Team USA pitcher


My swing has been transformed since using the Velopro Softball Harness. Truly a powerful training system for hitters.


Haylie McCleney

Team USA outfielder


I never practice without my VL Harness because it tells me exactly what I am doing right or wrong with every swing I take. 


Shelby Pendley

Team USA hitter

We absolutely love the Velopro Softball harness for our athletes. Our girls have gotten so much better while training on the harness and we have seen an extreme amount of value in its application to both hitters and pitchers.

JT Glasso

Univ of Oklahoma

softball coach

The ability to move efficiently is the most important aspect to athletic performance, and the Velopro Softball Harness is the number one way to optimize your movement. There is nothing else that I have found that maximizes athletic movement like this training system.

Brent Pourciau

Nationally acclaimed trainer & clinician

VL Harness Drills With Team USA's Monica Abbott

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Wrist Snap Drill »

Front Side Power Transfer »

Ground Force Reaction Drill »

Related videos

Monica Abbott using VL Harness

Monica Abbott bullpen with harness

Haylie McCleney using VL Harness

Haylie McCleney testimonial

Shelby Pendley hitting with VL Harness

Softball athletes using VL Harness

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