HARNESS USAGE and drills

All the tennis related tutorials and drills for your Velocity LOAD Harness

Learn how to properly put on
your Velocity LOAD Harness

Featuring former ATP pro and NCAA tennis coach Jason Sacher

GETTING STARTED AND BEGIN TRAINING

with your Velocity LOAD Harness

PERFORMING WITH THE VL HARNESS

  • How to practice with your VL Harness properly.
  • How the VL Harness improves your tennis game and what it takes to increase your power and velocity.

INCREASING YOUR FOREHAND POWER

  • How the VL Harness increases your forehand power.
  • What it takes to hit a power tennis forehand and what causes forehand deficiencies.

INCREASING YOUR SERVE POWER

  • How the VL Harness increases your serve velocity.
  • What it takes to effectively serve and what causes serve deficiencies.

POWER FOREHAND STABILIZER DRILL

  • VL Harness forehand drill to increase forehand power and accuracy.
  • Builds stability and lower half power withing your swing.

OPEN STANCE FOREHAND DRILL

  • VL Harness drill to unlock power within your open stance forehand.
  • Retrains motor patterning to optimize energy flows and dynamic balance within your lower half.

TRAIN LIKE THE PROS

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